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Glutamine is a conditionally essential amino acid, which can become essential in athletes with high physical wear. ElevenFit's Glutamine helps protect muscle mass from catabolism, stimulates protein synthesis and helps speed up recovery after training.
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ElevenFit's Glutamine is a conditionally essential amino acid that helps improve performance and accelerate recovery during high-intensity exercise.
The main function ofL-Glutamineis to promote cell recovery and hydration. It accelerates recovery and favors the stimulation of protein synthesis, of special interest for athletes, since at times of high activity endogenous synthesis is usually insufficient. Likewise, glutamine contains two nitrogen atoms, which allows it to transport nitrogen between the different organs, achieving a positive balance of it.
muscle definition.
Muscle development.
Muscle recovery and maintenance
Specific References